This journal provides candid, unfiltered prompts about motherhood and encourages you to find alone time, even just briefly, to write down a few sentences. What's great about it: It's tough being a mom and this funny guided journal offers a way to get through it with a sense of humor, whether you’re a parent yourself or looking for the perfect gift for one of the moms in your life. I think in the intro Michelle did a great job explaining that it is more about taking the time to capture memories that is important, not necessarily the big events that in our lives but even the small parts and little random details that evoke a memory or feeling in the distant future.”īest for: Parents documenting their and their child’s lives You don't HAVE to do it daily, or even in order, but when you want to capture your memories and feelings it is there. I love the open date format and the prompts for each page. Clean format, love the blue colour scheme. It’s also beautifully designed, with cream colored pages, a ribbon bookmark, and foil-stamped detailing on the cover.Īccording to one reviewer: "Beautiful. The guided journal is full of prompts that encourage you to explore your hopes, challenges, and dreams. What's great about it: If you're a Michelle Obama fan, you will love her best-selling guided journal, which is based on her similarly best-selling book Becoming. Some make you think - “what living person would you like to sit down and have a drink with?” Some are just fun “what was your last credit card purchase?” And some simply help track time as the years go by - “what is your current address?””īest for: Reflecting on memories and experiences The questions range from serious to lighthearted. I like that it has prompts for each day so that you don’t have to come up with something on your own. Over the years, you can compare how you are doing, what your life is like, and how your philosophies have grown or changed.Īccording to one reviewer: “This is my second time buying this book. In short, the journal asks you a different question each day of the year (things like, "What's your mission?" "What are you reading right now?" and "What are you looking forward to?") and when you hit 365 days, you start over. What's great about it: I personally have this robust five-year question-and-answer journal, and I absolutely love the concept. To help you find the right one, I've rounded up a list of the best guided journals out there in a variety of lengths, designs, and styles.īest for: Tracking personal growth over time The journal that's best for you will depend on your personality and what you're hoping to get out of writing in it. The prompts can range, too, asking you everything from intensely thought-provoking questions to simple things like, "What's your favorite color?" Certain journals focus more on happiness and self-exploration, while others are designed for goal-setting and habit-formation. Some journals are sweet and sentimental, while others are funny and sarcastic some require pages of writing while others only ask for a few sentences. When you start shopping around, you'll quickly see that there's no such thing as an average guided journal. The best guided journals offer you simple prompts to self-reflect, get your creative juices flowing, and plan and practice gratitude. Between blank pages and thick journals, it can be overwhelming - where to begin? This is where guided journals come in handy. Regularly journaling has many benefits for both your physical and mental health, but it can be an intimidating habit to start.
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